Online lectures serie: Combined lifestyle interventions in Covid-19 times

In this online course, we will talk about the difficulties of changing your behaviour and your role as a Physical activity and lifestyle professional. We will have guest speakers from five European countries to lecture about topics related to lifestyle factors as physical activity, stress reduction and nutrition.

Students and teachers can find the MS Teams links in the e-mail invitation or in the link below.

Course schedule:

day timeslot* Lecture 1 Lecture 2​
Friday
16-04-2021
10.00-11.30 Acute adaptations of skeletal muscles to inactivity
(Aivaras Ratkevicius, Lithuania)​
Physical activity and  mental ​health in university students 
​(Hege Randi Eriksen, Norway)​
Wednesday
21-04-2021
15.00-16.30 Breathing and the nervous system​
(Kris Zwemmer, Netherlands)​
Stress and how to cope with it
(Ans Kremer, The Netherlands)
Wednesday
28-04-2021
10.00-11.30 Body composition and Asthma 
(Nuno Pimenta, Portugal)​
Applied sports nutrition 
(Michal Kumstát, Czech Republic)​

* Enrolled students have all lectures 1 hour longer.

course syllabus and links

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