Publication details
The effect of the application of static and dynamic stretching on selected respiratory parameters during running performance
| Authors | |
|---|---|
| Year of publication | 2011 |
| Type | Article in Periodical |
| Magazine / Source | Studia sportiva |
| MU Faculty or unit | |
| Citation | |
| Field | Sport and leisure time activities |
| Keywords | Stretching; static; dynamic; impact; aerobic exercise; running |
| Description | The results of our presented research show that at the defined design of the tests, we can not demonstrate a significantly negative effect of static stretching on running economy (expressed as O2 consumption at a given running speed per unit of time), when applied immediately prior to performance, or conversely, a positive effect of dynamic stretching on the same parameter. Likewise, we found no relationship between the selected type of stretching and changes in the values of RER and HR. |
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