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Struktura sportovního výkonu v moderní gymnastice - skripta v PDF ke stažení

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Title in English The structure of sports performance in rhythmic gymnastics - University textbook [PDF]


Year of publication 2014
MU Faculty or unit

Faculty of Sports Studies

Description Rhythmic gymnastice (RG) is one of our sports performance between coordinately aesthetic . The basis of sports performance in the RG is a perfect mastery of a complex motion tasks. Performance in the RG factors influencing physical , psychological and aesthetic . The most important physical skills , coordination and flexibility. Characteristic RG 's demonstration kits with equipment ( rope, hoop , ball , clubs , ribbon ) . Performance is continuous and intensity varies. The most commonly used motion structures are different jumps, turns and elements of balance. Among the limiting factors in RG include somatic conditions . RG is one of the sports with low injury rates . But there is a functional disorder of the spine and muscle imbalance .
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