Publication details
Periodizace sportovní výživy jako součást kondiční přípravy vrcholových sportovců
| Title in English | Sports nutrition periodization as a part of an elite athletes training |
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| Authors | |
| Year of publication | 2019 |
| MU Faculty or unit | |
| Citation | |
| Description | The term periodization is a sophisticated approach to training that involves the strategic organization of a training program over a particular period. It can be defined as the effective diversity of the training program over time so that an athlete approaches the optimum adaptation potential just before an important race. The lecture presents practical possibilities of periodization strategies with the involvement in top sport. |