Publication details
ANALÝZA SVALOVÝCH FUNKCÍ PŘED A PO APLIKACI THAJSKÉHO PASIVNÍHO STREČINKU V RÁMCI TŘÍ MĚSÍČNÍHO PROGRAMU ZAMĚŘENÉHO NA PREVENCI CHRONICKÝCH NESPECIFICKÝCH BOLESTÍ ZAD
| Title in English | ANALYSIS OF MUSCLE FUNCTION BEFORE AND AFTER THE THAI PASSIVE STRETCHING IN THE THREE MONTH PROGRAM AIMED AT THE PREVENTION OF CHRONIC NONSPECIFIC BACK PAIN |
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| Authors | |
| Year of publication | 2015 |
| Type | Article in Proceedings |
| Conference | Disportare 2014 Sborník z vědecké konference |
| MU Faculty or unit | |
| Citation | |
| Web | Disportare 2014 Sborník z vědecké konference |
| Field | Sport and leisure time activities |
| Keywords | back muscles pain; muscle disbalance; thai passive stretching; subjective health |
| Description | Chronical nonspecified pains in back area appear to be a serious health problem. Reason could be sedentative life style which lead to muscle disbalancies, obesity and hypokinesis. Twenty tested persons underwent speicific intervention Program Think for the pain disapearing. After finishing program there is evidence of improvement in all measured muscles. But 11 from 19 muscle tests confirmed significant positive difference. The pain level decreased at 21 percent (the highest value). Thai passive stretching as an interesting method brings also psychological relax and influence on muscle tuning caused by deeper breathing. |