Publication details

Cesta ke kvalitnímu spánku

Title in English The way to quality sleep


Year of publication 2021
Type Workshop
MU Faculty or unit

Faculty of Arts

Description During the workshop, participants will be introduced to sleep function, principles of sleep hygiene and, in short, sleep disorders. The participants of the workshop will try out self-diagnosis of sleep quality and gain valuable knowledge about the possibilities of improving their sleep. The workshop is suitable for everyone.
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