Publication details
Effect of Sodium Bicarbonate and Sodium Citrate Supplementation on Swimming Performance
| Authors | |
|---|---|
| Year of publication | 2017 |
| Type | Article in Proceedings |
| Conference | 8th International Scientific Conference on Kinesiology |
| MU Faculty or unit | |
| Citation | |
| Field | Sport and leisure time activities |
| Keywords | dietary supplements; ergogenic aid; nutrition |
| Attached files | |
| Description | An ingestion of dietary buffering agents has been proposed to enhance performance in high intensity exercise. This study investigated the effect of ingesting sodium bicarbonate (SB) and sodium citrate (SC) on middle distance swimming performance and blood responses. An acute supplementation of SB, not SC before swimming task increase performance by ~1%. |