Publication details

Trénink flexibility (pohyblivosti)

Title in English Flexibility training
Authors

CACEK Jan BUBNÍKOVÁ Hana STRACHOVÁ Milena GRASGRUBER Pavel

Year of publication 2008
Type Article in Periodical
Magazine / Source Atletika
MU Faculty or unit

Faculty of Sports Studies

Citation
Field Sport and leisure time activities
Keywords Flexibility - training - limitation - track and field
Description Flexibility training is an integral part of training athletes. The authors of the article point to the positive and negative impact of training this movemaet ability with respect to power, speed and endurance performance.

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