Publication details
Specifika silového tréninku žen
| Title in English | Specifics of strength training for women |
|---|---|
| Authors | |
| Year of publication | 2009 |
| Type | Article in Periodical |
| Magazine / Source | Atletika |
| MU Faculty or unit | |
| Citation | |
| Field | Sport and leisure time activities |
| Keywords | Sila - rozvoj - ženy - specifika -trénink |
| Description | In the article, the authors dedicated to strength training for women. Highlighted the factors which lead to different absolute power production and different adaptations of muscles of women and men. In the final section the authors present selected recommendations relating to the strenght training for women. |