Publication details

Rozbor taktiky balancování stoje na rukou

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Title in English Analysis tactics balancing handstand


Year of publication 2014
Type Chapter of a book
MU Faculty or unit

Faculty of Sports Studies

Description Most authors analyzed handstand from only one perspective. We were the most comprehensive look at the issue, so we chose not stabilometry and 3D analysis, but we also added EMG measurements, which can provide a broader perspective on the issue. Muscles, which is placed in the training and preparation of functional greatest emphasis, erector spinae and rectus abdominis, basically do not work or work only to a limited extent. This is the direction we should focus on innovation, training methodology handstand. Development of an internal stabilization system is mainly for younger gymnasts often neglected, even when playing a vital role in the implementation of basic movement structures.
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