Publication details

Jsme silnější, než si myslíme: Pět klíčů k psychické odolnosti a duševnímu zdraví

Title in English We Are Stronger Than We Think: Five Keys to Psychological Resilience and Mental Health
Authors

SLEZÁČKOVÁ Alena

Year of publication 2023
Type Popularization text
MU Faculty or unit

Faculty of Medicine

Citation
Description The lecture was intended for everyone who wanted to learn more about how to strengthen inner potential and maintain hope in coping with challenging life situations. The audience learned interesting insights and received practical recommendations for increasing psychological resilience and well-being. They were introduced to practical methods and effective strategies of positive psychology, which can be successfully used in everyday life to support mental health and improve quality of life.

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