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Effects of whole-body electrostimulation and acroyoga based exercise programme on blood pressure in a group of young women

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STRUHÁR Ivan VACULÍKOVÁ Pavlína GIMUNOVÁ Marta MINSTER David KÖRNEROVÁ Veronika

Druh Článek v odborném periodiku
Časopis / Zdroj Journal of Physical Education and Sport
Fakulta / Pracoviště MU

Fakulta sportovních studií

Citace
Doi http://dx.doi.org/10.7752/jpes.2019.s1008
Klíčová slova exercise; hypertension; stress test; post-exercise hypotension; physical activity
Popis The major objective of this study was to investigate the blood pressure response after ten weeks of acroyoga and whole body electromyostimulation training programme. The most meaningful results to emerge from the data is that acro yoga exercise programme (AYEP)and WB-EMS group led to a postexercise decrease in BP. From the outcome of our investigation, AYEP was much more beneficial with regards to post-exercise hypotension in comparing with WB-EMS group.
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